Every time I go to the BTC I get sick. What am I doing wrong? Are there certain foods I need to avoid?
4 replies (most recent on top)
Pretty much just avoid BTC.
Only eat at the hotel
Only drink water from sealed commercially bottled water bottles, do NOT drink the water from the hotel bottled glass bottles
Only eat cooked items with simple ingredients
Eggs, bread, banana or orange that you peeled yourself, medium to well done meat. Do not eat any fruit or vegetable that you didn’t peel yourself.
You will not be eating a healthy diet for that week or two
Crush your teeth only with the same bottled water you drink
You might still get sick. You decide if it’s worth it to you
Don't do much international travelling, I see. Are you really enjoying the salads, cut fruit, and street food?
Bring food from home. Stop giving part of your paycheck back to this sh---y place. But if you were smart, you'd have never put yourself in this situation to start with...